Female Fitness - Women Workout 1.0.5
Free Version
Publisher Description
Female Fitness: Training for Women is a personal trainer that will guide your workouts and your physical evolution.
In just a few minutes a day, you can build muscles, lose weight and stay fit from home or in the gym.
All workouts are subject by a professional fitness and bodybuilding trainer.
🥇 Organize your weight training for women
✓ Create fully customized weight training to your liking
✓ More than 500 predefined exercises with image and specific explanations
✓ Add your own exercises in the application
✓ Modify the serial number, repetitions and loads to adapt the application to your training plan
★ In each workout, the application estimated the level of muscle fatigue, as well as the rest time needed for muscle recovery.
🥇 Training Routines for Women
Training by muscle group (the exercise fitness app has exercises for abdominals, chest, legs, shoulders, biceps, buttocks and exercises for the whole body)
Full body workout
Upper part of the body
Lower body
Short routines (8 minutes, 10 minutes, 15 minutes, 20 minutes, 25 minutes)
Leg and buttock routines
Workouts to burn fat and Hiit workouts
Lose abdominal fat in 30 days.
Muscle gain in 30 days.
30-day sports challenge
Abdomen pack of 6 in 30 days
Female Fitness: Training for Women Pro
About Female Fitness - Women Workout
Female Fitness - Women Workout is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Female Fitness - Women Workout is World Gym Fitness JS. The latest version released by its developer is 1.0.5.
To install Female Fitness - Women Workout on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2019-08-14 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Female Fitness - Women Workout as malware as malware if the download link to com.worldgymfitness.femalefitness is broken.
How to install Female Fitness - Women Workout on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Female Fitness - Women Workout is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Female Fitness - Women Workout will be shown. Click on Accept to continue the process.
- Female Fitness - Women Workout will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
